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Coverage of the 2012 the Healthy Holiday Cooking & Lifestyle Show
In today's hectic lifestyle, when is the last time your family sat down to eat together? WOW TV host Margaret Wallis Duffy welcomes Executive Chef Christopher Woods (Catering by Christopher Woods) & Chef David Howie (Catering by Gregory's) to provide some delicious and nutritious meal ideas, healthy informative tips, surprise guests, giveaways & more...in a fun and interactive video webcast. Check out our shopping list to prepare the ingredients so that you can cook along with us. Gather the family together December 13 at 7 pm, login to watch our live Web TV show. Spread the word and everyone will learn how to Live Right Now!







Here is the Shopping List of Ingredients required if you choose to cook along with the chefs during the Healthy Cooking & Lifestyle.

Show Rustic Tuscan TartOven Roasted Caramelized Shallots, Fontina Cheese & Nicoise Olives
  • Capri Tomatoes 10 tomatoes
  • Shallots 4 Shallots
  • Fontina Cheese 1 cup
  • Arugula 1 cup
  • Pine nuts 1/4 cup
  • Garlic 2 tablespoons
  • Nicoise Olives 1/4 cup
  • Italian Parsley 1 tablespoon
  • Thyme 1 tablespoon
  • Puff Pastry 2 Sheets
  • Olive Oil 6 tablespoons
  • Salt & Black Pepper to season
  • Parmigiano Reggiano Cheese 1/4 cup
  • Maldon Salt to season
Thai Grilled Shrimp with a Smokey Chipotle Aioli
  • Shrimps 16/20's 16 pieces
  • Dill 2 tablespoons
  • Garlic 5 cloves
  • Roasted Garlic 1 tablespoon
  • Lemons 2
  • Limes 1
  • Ginger 1 small piece
  • Thai Chili Pepper 1 piece
  • Buckwheat Honey 1 tablespoon
  • Mayo 1/2 cup
  • Chipotle 1 tablespoon
  • Olive Oil
  • Bamboo Skewers or Lemongrass Stocks 8
  • Salt & Pepper to season
Roasted Figs Wrapped in ProsciuttoWith Gorgonzola Cheese, Roasted PecansAnd a White Balsamic Reduction
  • Fresh Figs 12
  • Gorgonzola Cheese 12 tablespoons
  • Prosciutto Slices 12
  • Pecans 1/4 cup
  • White Balsamic Vinegar 1/2 cup
  • Maple Syrup 1/2 cup
  • Fresh Thyme 2 tablespoons

Turkey Burger
  • Lean Ground Turkey (3 oz burger) 2 pounds
  • Caramelized onions 3 medium cooking onions
  • Roasted Garlic 2 table spoons (paste)
  • Fresh Thyme 2 table spoons
  • Salt & Pepper to taste
  • Multi grain Round Dinner Rolls (6)

Tomato Jam
  • Canned Diced Tomatoes 28 ounce can
  • Chopped Garlic 2 tablespoons ( jarred)
  • Diced Onions 1 small cooking onion
  • Honey 3 tablespoons
  • Balsamic Vinegar 1/2 cup
  • Salt & Pepper to taste